What to Expect in Therapy

Whether you’ve never been to therapy or you’re coming back after a break, our goal is to create an entirely new experience as unique as you are. 

You deserve to feel prepared for the adventure you’re going to undertake during our time together so let’s take a look at what to expect - from pre-mapped guides to uncharted territories, we’re here to help.

Making your first therapy appointment

Spend some time reading through our frequently asked questions and getting to know a bit about our therapists.

If Heart Wild feels like the therapeutic experience you’ve been looking for, we can’t wait to meet you. Our initial consultation session is the best opportunity for you to ask any questions you may have and determine whether you and your therapist are a good fit. 

We have a team of Cigna therapists, Kaiser therapists, Medicaid therapists, United therapists and Aetna therapists ready to make a move on your goals.

Our first meeting

Whether you choose to come to the office or to meet virtually for our first visit, we will arrive with open hearts and compassion, ready to hear what you have to say.

If you are feeling confident in the direction of your journey, we will work to be responsive to your needs. If you are unsure about where you’d like to begin, we will develop a directed approach to give you a voice without putting pressure on you to know immediately.

We’ll spend an hour together defining the adventure we’ll take together.

In person & online therapy in Colorado

 

Heart Wild Therapy, LLC

4704 Harlan Street - Suite 511
Denver, CO 80212

There is ample parking available. Enter in one of the two entrances, and head up to the 5th floor. Suite 511 is off to the left as you exit the elevator.

We proudly serve clients in Denver (80212, 80211, 80209, 80210, 80206, 80207), and nearby areas such as Wheat Ridge, Edgewater, Lakewood, Arvada, and Golden.

Denver, Colorado therapy at Heart Wild.

Therapy at Heart Wild

After our first appointment, we will develop a schedule that suits you: from timing to healing, all aspects of your unique needs will be considered. Most clients come in weekly to ensure our relationship is given consistent attention as we work toward your healing, particularly if EMDR is part of your therapeutic process. Our plan will cover the kinds of struggles you’d like to overcome and the tools best suited to help.

Depending on your preferences, we will continue to work together as long as it suits you. From 6 months to 6 years, therapeutic relationships take many forms and durations and ours will center around your needs and comfort. Through this time, we will continue to nurture a relationship that cultivates the goals you want to achieve and the best processes to get there. From deciding whether you’d like homework tasks to the duration of care, you will always have a say in your Heart Wild healing. 

If at any point during our therapy relationship you are in crisis, please use emergency services. Do not wait for your appointment, but bring anything you feel is helpful to our next visit and we will process the experience together.

If you or someone you love is in immediate crisis, please call 1-844-493-TALK (8255) or text TALK to 38255.

The closest walk-in mental health crisis center is open 24/7 and is located at : 4643 Wadsworth Blvd Wheat Ridge, CO 80033.

Frequently Asked Questions 

There’s a lot of unknown on a therapy journey, but we want to give you as much knowledge as possible so you feel confident in your plan.

We’ve addressed some of our most common questions here. If there’s something you’d like to know that you don’t see here, feel free to ask during your free consultation call!

THERAPY FOR ANYONE 15+ IN DENVER & ACROSS COLORADO

Let's meet and see if we can work together to find clarity on your life's path.

Our therapists accept Kaiser, Cigna, Aetna, Medicaid and United Insurance for those of you in Denver or anywhere in Colorado!